It's been awhaile since my last entries ... but with various and sundry events and activities its been quite difficult to sit down and explore, then share.

For a "regular Joe" like me, its not all that easy to sit down and meditate.  To stop everything and let mind mind and spirit flow to where they need to in order for me to develop further what's been happening to me.  

How do other folks do it?  I work 7 days a week.  Maybe 10 hours a day.  Beyond that I have the normal household chores.

I know.  I know. If I'm THAT busy, something's amiss.  I also know that I simply have to MAKE time to relax and meditate, take care of my spiritual self.  If you meditate ... how do you do it?  Let me know your techniques so I can try'em out.